Running, Weekly Running Report

Weekly Running Report.

Happy new week! Hope you had a fun and productive weekend. Let’s recap some miles! I was able to get in over 50.5 miles for the week last week. A bit of a climb back up and I’m feeling good! Let’s see how it went down.

Monday- Active recovery day teaching some spin cycle. I have to say you know you were born to be a fitness instructor when you can teach with one contact in your eye! I kid you not. After last week I probably need to carry a spare pair in my bag in cases of emergency. Manic Monday for sure.

Tuesday- Sunset miles after a busy work day. Ran some rolling hills. It felt good to just turn a podcast on and let my mind wander a bit. 7.33 miles done.

Wednesday AM- 5.03 miles for breakfast to start the day.

Wednesday PM- Double run day miles for the win. 4.05 miles in the evening and it was pretty warm and humid. Time to acclimate in the Texas heat.

Thursday AM- 4.23 quick miles around the lake for breakfast.

Thursday PM- 3.03 faster miles through the heat and humidity! Felt good to run some 8 minute miles when it’s over 80 degrees out. I’ve really been enjoying running in the warmer weather lately.

Friday- 6.38 miles after work felt good after the long week. I’ve been enjoying changing things up.

Saturday- Saturday long run miles! 15.16 miles with my run club crew. Got in some faster miles in the middle.

Sunday- 5.33 Sunday funday runday miles. Plus some amazing brunch on the patio over the weekend for the win.

And there you have it!

How was your weekend?! What was the most delicious item that you ate?

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