Fitness, Running, Spin class, TGIFriday Faves

TGIFriday Faves.

Hey there and happiest of Fridays to ya! Hope you have some fun in store for your weekend. We are in for some blissfully chilly fall weather this weekend so I am a very happy camper!! It has also been pretty busy for me on the work front (teaching classes at the gym + working my day job) so definitely ready to be free and enjoy the fruits of my labor! Happy happy joy.

Let’s get to this week’s faves!

Get your foam roll on to relieve stress. I keep my foam roller in my living room for this very reason. Plus blessed to have a massage therapist that I see monthly. You’d be amazed at how much stress can be alleviated simply by getting a rubdown.

Excited to be taking advantage of some more exciting opportunities at Lifetime. We had a little photoshoot last week at the North Dallas location so it was fun to get some free pics on my bike.

Trying out a new to me local juice spot. This ‘blue mermaid’ smoothie with blue spirulina was absolutely everything.

And finally your Friday funny.

Have a good one!

What’s the weather like for your weekend? Have the leaves changed colors where you are??
I love all of the pics I’m seeing of the leaves currently on the east coast.

2 thoughts on “TGIFriday Faves.”

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