TGIFriday Faves.

Hi there and happy Friday to you! Hopefully you have some fun in store for your weekend. I am excited to have some relax time, good time with friends and of course running. But let’s get to my faves from this week!

A killer 22 mile run this morning. Honestly Fridays are quickly turning into my new favorite days to run long. It feels so…what shall I say…rebellious haha. Actually the weather tomorrow is supposed to turn crazy cold/rainy/windy so a few of us decided to get up mad early and switch the super long run to today. Super happy I did that. Pow.

4 foam rolling exercises for runners. I’m actually putting this here really as more of a reminder that I need to do it. LOL. Ya know, when I can’t get to my massage therapist and stuff.

California roll in a bowl? I’m feeling it. I bet it would be amazing too with real crabmeat. Hmm…

“You” on Netflix. Don’t spoil it for me because I’m on the 2nd episode but I think I will quickly get hooked to this one. Actually I really don’t like thriller type shows but something about this show makes me feel like I may get hooked. Ha. We shall see.

Have a great Friday!

What’s on tap for your weekend?

TGIFriday Faves.

TGIF to ya! And all that jazz. Hope you have some fun in store for your weekend. I am definitely ready to let loose a bit!! And by “let loose” I mean run, relax and have enough free time to fully clean my apartment. I know, I lead wild lifestyle.

Let’s get to this week’s faves!

-An insane sky after one of my morning 10 milers this week. See above. Heaven.

How to plan a DIY running retreat. I am actually really digging this idea. Great way to get your favorite running buds together and have a good time.

-Speaking of running buds…here is a great site if you are looking for training groups and/or track clubs! The directory on there is pretty massive and it looks like they have a link to the websites of various clubs. Win win.

30 vegan dinners you can make in less than 30 minutes. I’m actually not vegan but I love exploring different foods and some days will make meatless dinners. These are perfection.

-My fridge magnets and photos. Just because they make me happy. Here is just a snippet. Loved getting me meet Sanya Richards Ross many years ago. Such down to earth lady.

Have a wonderful Friday!

What is on tap for your weekend?

TGIFriday Faves.

Hey there and happy Friday to ya! The sun is shining down in Dallas and I am feeling oh so good!! I hope that you are too. I’ve got some running, Netflix and chillin and other items on the agenda for this weekend! It should be a lovely time.

Let’s get into my faves from this week!!

My adult bevvie of choice this week. Dark cherry cider from Locust Cider (which they now have a tap room in Ft. Worth! Yes). This stuff is dangerously awesome. And hey they say that dark cherries are good for runners so, ya know, that makes this runner girl happy. I’m just saying.

Speaking of Ft. Worth, I love everything about the Japanese Gardens. I went here recently and took a to of pics. Such a peaceful place.

Expressing gratitude can help you run better all year long. I can get behind that.
All of the fun Snapchat filters. How cute are we ringing in the 2019. Love it love it.

And this. Makes me giggle. EXACTLY why I don’t do it. Thanks.

Have a great Friday!

What’s on tap for your weekend? What’s the weather like in your neck of the woods?

TGIFriday Faves.

Hello and happy Friday to ya! Is it just me or is this week prior to the holiday been super lonnnnng?! Oh well, the holiday weekend is HERE and I could not be happier for the next several days off! Family time, friend time, lots of free RUN time! Let’s get it.

Without further ado let’s get to this week’s Friday faves!

24 slow cooker recipes under 300 calories. Lots of tasty finds on here!! I’ve actually never done eggs in the slow cooker before. This may have to be something I explore over the weekend.

All of the running under the Christmas lights this week. I went to a social run Weds night and we ran by the “house of a thousand Santas”?! Yeah. Kinda cool, kinda creepy.

There is a  UNICORN dessert bar in Dallas now open! I’m extremely intrigued. I’m going to have to venture over to Deep Ellum this weekend to see what it is all about.

The Dallas Jingle Bell run last night! Official results here. I think I did better than I thought I would do, considering I just ran a 100 miler 2 weeks AGO. And considering I did not care about doing well at this race AT ALL. Ha. Anyway, good times were had.

And there you have it! Have a marvelous holiday.

What are you up to this Christmas holiday? Any traveling!?
Staycationing it for me spending time with loved ones.

TGIFriday Faves.

Hi there and happy Friday to you! Hope you have some fun in store for the weekend!! There should be some running, holiday festivities and such on tap for me. Should be a good one! I am definitely looking forward to celebrating my epic 100 mile finish with good friends and fam. Plus, finally my legs are starting to move like normal. LOL so that is good.

Let’s get to this week’s faves!

A morning run with the Christmas lights. They are really doing it up in my hood with the festivities. I just love it.

My top songs from 2018 on Spotify. It is kinda fun to go back and reminisce. I could listen to pretty much all of those songs 100 times in a row each. Plus some good gems for teaching my spin class in there.

White chocolate peppermint pretzels? Oh this is going down. And soon.

This roasted broccoli recipe tastes kinda like Doritos. Now that I can get behind.

15 favorite running products of 2018. I do own some Brooks Levitates and I have to say they are excellent kicks for sure.

Have a great weekend!

What is on tap your your weekend? Any snazzy holiday parties?
Gift exchange party tonight, long run tomorrow AM, trail run club party tomorrow. Road runner club party Sunday.

TGIFriday Faves.

TGIF and happy Friday and all that jazz! I don’t know about you but I need me some weekend fun in my life! This weekend will be filled with running, some yoga-ing and lotsa friend time!! We are in for another pleasant weekend down in Texas. It kinda feels like springtime down here. Loving it while it lasts.

Let’s get to my faves from this week!

Obsessed with this song still. Loving this remix for spin class. My fellow instructors you must use it, it’s amazing.

Apparently the cleaning ladies at work are some Christmas loving savages. I threw this old holiday décor in the trash and they proceeded to take it OUT OF THE TRASH and back on my desk which I found this morning. Straight savages I tell ya.

SAD that this go round of The Real Housewives of Dallas is ending. I have to say though that Kameron really grew on me this season. Ha. She is soooo DALLAS it is just funny. I think the Dallas girls are my new favorites. Sorry RHOA.

Where are my vino lovers at. THIS WINE you must find. Apothic Inferno. I have looked for Inferno months and I found it you guys. Highlight of the whole week.

My pretty pink Christmas tree. Yes you are seeing double. Loving it! And yes I put my ultra runner buckles on there. Buckles are the new ornaments. Believe it.

Happy feel good shoes. Aren’t they the greatest? I am in love with booties of all kinds right now. Booties as in the shoes. LOL.

Have a great weekend!

Any fun plans this weekend?
Hopefully some brunching…running…you know the usual.

TGIFriday Faves.

Happiest of Friday to ya! Hope you have a great fun weekend planned. The weather here today and tomorrow is looking quite lovely! After temps in the 20s and 30s at the beginning of the week I am excited about a little bit of sunshine.

Let’s get into some of my faves from this week!

I am getting into all of the holiday beverages this week due to the temps dropping a bit. Loving this gingerbread tea from Celestial Seasonings. I love all of their holiday teas actually. This one is caffeine free so it is nice just to sip on at work while I get things done.

This song. For some reason it always makes me happy. It is a permanent fixture on the spin cycle playlist.

Taco Thursdays. Hello gluten free tacos with black beans and lemongrass rice. I am obsessed with this place. Also I think I will start making Taco Thursday a thing.

This article about jade rollers. Have you tried it? I’m thoroughly intrigued. Maybe I need to try it out. I really would just like to get a facial in general though since along with winter my skin gets so dry. Give me all of the serums and moisturizers.

A NAKED MAN RUNNING during my run this morning. I kid you not. Literally a naked man with nothing but black socks on blew right past me this morning in broad daylight (the sun was already up and everything) and it caught me by surprise I think I literally said ‘WOW’ out loud. Then I tried to take a pic but as you can see it is very blurry. But, day made I guess. Haha.

Have a great Friday!!

What is on tap for your weekend?

TGIFriday Faves.

Hello and happiest of Fridays to ya! Hope you have some fun in store for the weekend. I’ve definitely got running, some tailgating and fun with friends on the agenda. But first let’s get to my faves from the week!

Post run sauna time this week at 24 Hour Fitness was much needed after slightly chilly morning runs. Seriously a great way to get rejuvenated after getting up crazy early. Love.

Have you guys heard about the EARNIN’ app? I am pretty sure this sounds like an ad but I promise you it is not. I personally think it is nice option to have every once in a while. Apparently you can cash out part of your paycheck BEFORE you get paid and they send it to you instantly? And then they just deduct whatever you cashed out, once you actually get paid. I can get on board with that.

8 running documentaries to get you inspired this winter. There are a couple on here that I actually haven’t seen. Love me some Spirit of the Marathon.

Back to wearing the straight hair for fall and winter and I’m actually loving that all of my summer highlights are gone! I think I’m going to keep the dark non chemical look for a while. My hair is actually totally au natural now, I don’t put any straighteners/keratin/Brazilian or craziness in it and it feels so good to have options. It’s super curly when I want to be and then I can just straighten it on a whim with a good quality flat iron and wear it however. I think I’ll be rocking it straight for a little while since the weather is cooler.

Hope you have a marvelous Friday!

What’s on your agenda for the weekend? Who is running the NYC MARATHON?!? If so best of luck!!!

TGIFriday Faves.

TGIF and happy Friday and all of that good stuff. Hope you have some fun times this weekend in store!! I definitely am looking forward to some Texas sunshine (yes the sun is back after the rain finally), friend time and long run time!! Let’s get to this week’s favorites.

Some Halloween social run fun. Okay if I can be honest it was more of a power walk since I ran that a.m. & we were handing out candy but I have not gone OUT out on a Thursday night in so freaking long. Hey, YOLO.

Um…excuse me…CROCKPOT CRUSTLESS PIZZA?! All the cheese though. Where do I sign up.

Running a Halloween race? Check these tips first.

3 creative ways to redefine your phone habits. I actually really like the phone box idea.

Friday sunrises. Aren’t they always magical? Yes and yes.

-Oh and it is NATIONAL PUMPKIN DAY. So please go celebrate and enjoy something yummy. You’re welcome.

Have a great weekend!

What is on tap for your weekend?!
Running, Halloween festivities and doing some adult-ish things.

TGIFriday Faves.

Happiest of Fridays to ya! Hope you have a great weekend in store. I’ve got lots of running and fun friend time on the agenda! Plus it looks like the sun will come out to play after the rain all week so should be a good one.

Let’s get to this week’s faves!

Preventing a kick in the gut. Someone asked me about this issue not long ago so I found the perfect article. Honestly for me, not overloading on the GU and excess calories is what does the trick. Also caffeine tends to mess with my tummy so I do it but in smaller doses. It definitely takes time to nail the nutrition stuff down with training and running. Trust me, I’ve been running marathons and ultras for nearly 10 YEARS. And I’m still freaking learning.

This Ciara song. HOT. My peeps in the spin classes that I teach love it.

Lovely Friday solo miles in the rain. It was everything.

STAY WILD. Love this coffee mug. Love all of my Pinterest finds.

This about Texas weather. It is OH SO TRUE especially this week. Man, I wasn’t really ready.

That’s all for this week! Have an awesome Friday.

What’s on tap for your weekend? I know a lot of you have your last longish run before NYC!! Excited for all of my blog friends and their training.