TGIFriday Faves.

Happy Friday to you! This week has been just about the craziest but I’m here with some Friday faves! Im definitely ready to let my hair down, relax and get my run on. Love it love it.

Let’s get to this weeks faves!

-A stunning Friday run this morning. Miles for breakfast are my favorite.

Running the Spiritual Path. Definitely need to read this book. Someone recommended it on a forum somewhere and I’m intrigued. Gotta check it out.

Blueberry arugula salad. So making that this weekend.

-Hello crispy tuna sushi from Nick & Sam’s Grill. I really love you.

THERE IS NO FINISH LINE. I wholeheartedly agree.

What is on tap for your weekend? Tell me about some delicious summer eats you’ve had lately!!

TGIFriday Faves.

Hello there and happy Friday to you! It is payday Friday to be exact. So that is a reason to celebrate! I’ve got some running, brunching and playing in the sunshine on the agenda. Good fun!

Without further ado let’s get to this week’s faves!

-Playing on the trails this past week with buds. I am starting to make it a mid week tradition.

4 times you don’t want to run, but should anyway. Preach.

Top 10 running drills for speed and efficiency. I’m all about the butt kicks and the high knees.

21 not boring chicken meal prep ideas. I love mixing things up Mexican style but I’ll have to try the Greek one.

-Blood orange cider. Super refreshing post run! Just a hint of orange goes a long way.

That’s all for this week! Have an amazing weekend.

What are you up to this weekend? Anyone stay-actioning it or traveling somewhere fun?
Staycation FTW.

TGIFriday Faves.

TGIF!! Who else is flippin’ for Friday? I don’t know about you but I am more than ready for the weekend! Of course running and lots of relaxing will be on the agenda!

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Let’s recap this week’s faves, shall we?

Easy cheesy zucchini roll-ups. Oh my goodness. Must make these STAT.

-The lululemon energy bra. Love all things lulu. Cannot wait to run in it this weekend.

Finding Traction. Such an awesome/emotional video of one incredible ultra runner girl. Must watch.

The story of Anna Frost. Oh goodness, I am just loving all of this ultrarunner stuff for real. So inspiring.

-Spending time with my foam roller this week. And getting a massage this weekend. Much needed for these runner legs of mine.

That’s all for this week! Enjoy your weekend.

What’s on tap for your weekend? Lots of fun in the sun?

TGIFriday Faves.

Can I get a yaaaas for Friday?! I’m not sure if people even still say that anymore but I’m saying it. So there. TGIF!! Hope you have a fun weekend planned.

Let’s get to this week’s faves!

12 cheap destination races. I love this concept! The Brokebakes one sounds cool. LOL. Also shout out to Carrollton, Texas.

-Just pool time in general. We have had a ton of rain this week so I’m looking forward to some more sunshine time soon.

-This sky. The reflection off the water was just amazing on Thursday morning’s 10 mile run.

Your new running glossary. Yes and yes some more. Love. Thank you, Brooks Running.

That’s all for this week! Have a lovely Friday.

What’s on tap for your weekend?
Running, hitting up some trails, chill time with good peeps.

TGIFriday Faves.

Hello there! Who is EXCITED and OVERJOYED for the weekend?! Bring it on! I’m am ready for a little slice of freedom and to let my hair down after a long week of work. Running and relaxing is definitely on the agenda!

Let’s get to this week’s faves!

-Spending some time out on the trails this week with the Dallas Dirt Runners. As most of you know this amazing group of people got me through the 100 miler a few months back and basically made sure that I didn’t die in the woods. HA. I will love them forever for that. We had so much fun galavanting through rocks and roots. Can’t wait to do it again.

-My absolute favorite cotton candy grapes are back on the scene. I can’t wait to buy a lifetime supply and stock up on more this weekend.

-Early sunrise solo runs. Some days I just need to be in my own head and enjoy the moving meditation. This should actually permanently be on my TGIFriday Faves list.

5 things successful runners never do. This is everything.

Outrageous herbaceous mediterranean chickpea salad. I am all about the herbs in salads lately.

-And this, because it describes me to a T.

That’s all for this week! Have a great holiday!

What are you up to this weekend? Anyone taking a fabulous vacation?
Stay-cationing it over here…running, brunching and loving life.

TGIFriday Faves.

TGIF! That Friday feeling is in the air, oh yes!! Hope you have a great weekend planned.

Let’s get to this week’s faves!

-Rocking and rolling in my Brooks Glycerin 15s all week long. They make my soul happy. Get you some.

-An awesome outdoor yoga event this week with the Dallas Fitness Ambassadors and Reef Point Yoga! And tree posing on the moon. Gotta love it.

5 speed workouts you don’t need a track for. I am a big fan of the ladder and the on and off.

-Rompers, I wear them all summer long. I’ve gotta track this one down.

That’s all for this week! Catch you on the flip side.

What do you have planned this weekend?
Running & lots of straight chillin preferably poolside.

TGIFriday Faves.

Well good morning and TGIF! Hope you have some fun weekend plans in store. I’ve got some yoga, teaching spin and of course some running on tap! Let’s recap some of my faves from this week.

-Getting in some happy hot miles for double run day. Seriously the heat has been a scorcher lately but I don’t want to be ‘one of those runners’ that always complains about something that they can’t control. LOL. So that’s the last you will hear about it! Anyway, it was actually quite lovely. I do love running in the shade.

The reason why we get our best ideas while on the run. I don’t know about you but running is a sure fire way to get my brain working. Funny how that happens.

-A ‘do not disturb’ sun hat? I think I need this in my life.


-A glass of cabernet on the rooftop after a super long day at the office. Sheer heaven.

That’s all for this week! Have a fabulous weekend.

What’s on tap for your weekend? Lots of fun in the sun?

TGIFriday Faves.

That Friday feeling, oh…you have to admit it is the best, right? Hope you have some fun in store.

Let’s get to this week’s faves!

Where did all the smiling people go? I just love this.

-Ridiculous looking sunrise on the run this week. As in ridiculously awesome. I am a sucker for pretty clouds.

-Just watermelon in any form lately. Did you check out my watermelon mint feta recipe? Get you some.

Why running helps you think. I have been running without music lately actually. Best time for brainstorming or just thinking things through in general.

-And this…because it’s just so…me.

Have a great weekend!

What are you up to this weekend?
Fun in the sun, lots of running, relaxing, brunching…etc.

TGIFriday Faves.

TGIF!! Hope you have some long weekend fun in store. I am looking forward to some running, some relaxing and kicking it with fam & friends! Can’t hardly wait.

Let’s get to this weeks faves!

-Butterflies at the end of my route all week long. This one actually kind of posed for the camera. This butterfly is clearly my spirit animal.

-Eating cherries while cooking. Cherries are just oh so good right now.

-Runners, are you a distance running snob? Good read and oh so true.

-These wine glasses. Yes I put cherries in my wine. You know you love it.

That’s all for this week! Have a fabulous weekend.

What are you up to this weekend? Anything wild and crazy or fun?

TGIFriday Faves.

Happy Friday! It is a lovely day in the neighborhood. Hope you have some fun in store for the weekend! I’ve got running, brunching and lots of relaxing on tap!

Let’s get to this week’s faves!

-Pretty views along my running route this week. I have to say this entire week has been crazy hot and humid but it helps when you have a nice pretty view.

-More adventures in cooking with the boyfriend. We made these roasted taters, squash and veggies with lots of rosemary and spices and threw them in the oven. Simply fantastic. So fun cooking in the kitchen with a pro. Ha.

-I’m bringing back the Starbucks pink drink post run. So refreshing and not so bad calorie wise. Get you some.

This 75 year Harvard study found the secret to a fulfilling life. I can absolutely dig it.

-Eggwhite soap? Yes, it is a thing. I stumbled upon this at the Sunflower Shoppe and my skin really loves it. Plus, the chamomile flowers in it is pure heaven.

That’s all for this week! Catch you on the flip side.

What are you up to this weekend? Any festivals or fun going on?