TGIFriday Faves.

Hey hey hey it is Friday!! I am without a doubt ready for some sunshine this weekend! You guys, the weather in Dallas today is supposed to be just ridiculous. Ridiculous as in awesome.

HIGH OF 85 DEGREES?! My eyes are surely playing tricks on me. I am smiling like this girl right about now. Get me to the nearest pool STAT.

Let’s get into this week’s faves!

5 healthy lunches all under $3 that will fuel your work week. Yes! I’m all about keeping it simple. I need to get asparagus back on the menu.

Colorful sundresses…now that the weather is warmer I can abandon my jeans AKA “leg prisons”! Yes I said it. Legs out all season long.

Aliontherun’s podcast interview with Des Linden. You must listen to it. I really just like how down to earth she is and listening to her talk about running Boston this April. Plus, she runs for Brooks! So that makes her even more awesome.

I just signed up for a fall marathon! Super excited to run a Revel race finally and I’ve never been to Utah before. It shall be a good time and a fun summer of training.

And there you have it! Have a wonderful Friday.

What are you up to this weekend?
Running with friends, maybe partaking in some St. Patty’s Day activities, and wearing lots o’ green.

TGIFriday Faves.

Happiest of Fridays to you! Hope you have some fun in store for the weekend. I am definitely looking forward to long running it, yoga at the brewery and brunching with friends!

Let’s get to some of my favorites from this week!

The best (and worst) race day manners. Runners stopping short right in front of you is my worst nightmare. Please move to the side if you’re going to take a damn selfie during the race. Thank you.

-I’m back on a brussels sprouts kick. Yum yum. So good roasted. They are fully stocked over at my local farmers market.

Green goddess margaritas?! I love all things with cucumbers involved. Where do I sign up…yum.

Nutter puffs. You must find these! Addictive.

-Beautiful flowers in the ‘hood. It is starting to look like spring around here! Can’t wait to see my Texas bluebonnets pop up everywhere too.

And there you have it! Have a wonderful Friday.

What are you up to this weekend?

TGIFriday Faves.

Happy fabulous Friday to you! Hope all is well in your world. I am without a doubt ready for the weekend after a long week of work! I have some running, a little brunching and other fun things on the agenda!! Should be a good time, plus the weather down in Dallas today is looking quite awesome.

Let’s get to this week’s faves!!

The five types of people you see in spin class. As a fitness instructor this makes me laugh because it is oh so true.

14 gym bags that also stow your yoga mat seamlessly. I am going to have to track this one down.

Deep v neck tops…I am needing these in my life currently! Thank you Pinterest for all of the ideas.

Brooks has released their Launch 5 Shamrock Shoe and I am here for it.

Drink a diamond glass set. Also going on my list of things I need in my rotation right now.

Lift up teammates. YES YES and YES to all of it.

And that is all for this week!!! Hope you have a lovely Friday.

What is on tap for your weekend? Anything festive and fun?

TGIFriday Faves.

It is Friday and I am thrilled and ready for the weekend!! I’ve got some fun in store which includes pacing this race on Sunday, fun times with friends and maxin’ and relaxin’!!

Let’s get to this week’s faves!

Why easy running is good for you. Ya’ll, I say this time and time again. DO YOUR EASY RUNS!! It builds your stamina and efficiency among other wonderful things so when you do get out there to do your speedwork and RACE (because we all love being fastfastfast) you are racing stronger than ever.

This top!! I need more tanks with sayings on them. Let the Good Vibes Roll.

14 wellness pros share the healthy breakfasts that they eat every morning. This looks yummy for brunch! I have been meaning to add smoked salmon back into my routine.

This coffee mug rack! I think it is sold out on etsy but gives me ideas because it looks super easy to make. I need to get into more DIY projects.

That is all for this week!!! Have a marvelous Friday.

What are you up to this weekend? 
Lots of running and enjoying the freedom that is the weekend.

TGIFriday Faves.

Hey there!! I don’t know about you but I am ecstatic that it is Friday!! I am ready for some fun free time and running with friends. Should be a good one!

Let’s get to this week’s faves!

The best daily GLUTE exercises for injury prevention. You would be surprised at how much DAT BOOTY affects your running! So make it a strong one!! I love the bridge pose.

These blankets. I need SEVERAL for my bedroom. They look oh so cute and cozy.

-Um, am I allowed to make MY OWN BLOG post my fave?! My Love Letter to Running. I got a ton of hits after linking it to my Facebook too. I guess I have to do that more often.

Kombucha sangria?! YASSSS…I feel like I really need to make this happen.


-Can we talk about the gorgeousness of this morning’s run? The weather and the water on the lake was absolute perfection.

And there you have it!

Have a great Friday!! 

What is on tap for your weekend?
Running, lots of relaxing, catching up on my shows and friend time.

TGIFriday Faves.

Happy Friday to you! Hope you have some weekend fun in store. Of course, mine will involve lots of running, fun times with friends and fam, and some relaxation!

The above pic will be me post run tomorrow.

Let’s get straight to this week’s faves!!

This awesome girl’s race recap from this year’s Rocky Raccoon 100 miler. Just so ya’ll know, Sabrina Little is kind of a badass in the trail ultrarunning world. So it’s kind of fun to hear perspective from the lead female out on the trails. Love it.

How cycling can make you a better runner. Love it and 100% agree.

These pants, I am in love with that color. Someone buy them for me ASAP.

-Having a little hump day fun this week with friends. Vino and good times.

What running was like 15 years ago. YES the GPS watches were freaking huge back in the day.

That’s all for this week!! Have a terrific weekend!

What are you up to this weekend? Is the weather warming up where you are?
The high today is 70 and the low tomorrow will be 29. How’s that for crazy Texas weather!?!

TGIFriday Faves.

Happiest of Fridays to you! Oh, and it IS Groundhog Day – so double happy if you celebrate that. LOL. Hope you all are having a wonderful day so far. I do not know about you but I am more than ready for some fun this weekend! I have a few things up my sleeve that include long running, friends and good times!

Let’s get to this week’s faves!!

Making coffee this week in my french press. Oh yes I am definitely back on my french press kick. I’ve got the most delicious spiced butter rum coffee from this place and yes it is as DIVINE as it sounds. Sipping some now.

How cute are these WINE CHARMS?! My cousin bought them for me for Christmas. You has better believe they will be utilized this weekend.

Pretty sunrises all week long. This was from my 11 mile run on Thursday morning.

Tips to keep your training on point all winter long. I love the PHONE A FRIEND one. That one has really been working for me.

And of course the real icing on the cupcake – I’ve signed up for my 2nd 100 MILE RACE!! I received a free entry at my trail run club’s holiday party. So it is going down in December, y’all. 2018 calendar is filling up rather quickly I have to say. I am so excited to get back to trails and ultras.

Have a great Friday!!

What are you up to this weekend? Any trail run fun?

TGIFriday Faves.

Happiest of Fridays to you!! Do you have some fun up your sleeve for this weekend?! I certainly hope so. I definitely have some running, yoga, and brunching on the agenda!! Hallelujah and thank you Jesus for some free time.

Yes, I am as hype about today as Drake is, for sure.

Let’s get to some of my favorites from the week!

Ladies, here are 27 ways to change up your hair without the commitment. I need to check out the vegan hair color! I love that it washes out after just a few shampoos.

First I need coffee. Love all of the cute tops on the website and especially the prices.

Your perfect winter warm up. I am a huge fan of these types of running drills. High knees, butt kicks…get into it.

-And just for giggles, check out me dancing on stage with my girls from back in the day. This class was called DANCEATON…it’s like Latin and hip hop booty shaking at the club. I actually ended up teaching it for a few years before I fell in love with spin. Gotta love it.

Have a great weekend!!

What are you up to this weekend? Anything fun?

TGIFriday Faves.

Hello again Friday!! I am so happy that you are here. Cannot wait for some fun free time this weekend. Why does it seem like this week dragged a bit? Not sure but very happy to let my hair down and enjoy some fun free time. I’ve got a 25K trail race on tap, good times with friends and loved ones and then a whole lot of relaxing on the agenda!

Let’s get to this week’s faves!!

This cute top…I feel like especially living in Texas I’m always needing more long sleeved tops for winter.

18 strength moves you’ve got to try. Love me some russian twists.

28 ways to never have a wardrobe malfunction again. I admittedly have never tried no-tie shoelaces. Clearly its time.

The Forerunner 645 with MUSIC!? Who has one? Tell me all about it…I kind of want one.

That’s all for this week! Have a marvelous Friday.

What’s on tap for your weekend? Any fun races? Who is venturing out to the trails?!

TGIFriday Faves.

It is Friday indeed. How was your week? Mine was just dandy. I am without a doubt ready for the weekend!

And no, I’m not really off the clock as I type this. HA. But counting down though as I bust out this last bit o’ work!!

Without further ado let’s recap some of my favorite things from the week!!

Why hip alignment for runners is so important. YES, yes and yes. I could not agree more. Gotta love me some yoga in my living room lately and doing lots of hip opener stretches. Pigeon pose is the real MVP.

How to pack your gym bag like a trainer. As a side hustle fitness instructor, I can get behind this. Also, this vest? WANT. Love the color.

Healthy soups to survive winter. I am hardcore eyeing that cauliflower chowder.

Mariah says BRUNCH IS OVER?! Honey, I’ll have to wholeheartedly disagree.

And that is all for this week! Have a fabulous Friday.

What’s in your gym bag? Brunch- yay or nay?!