Weds Spin Playlist.

Hey loves! Life’s been a bit crazy over here. I am still around!
I actually tried this workout with my class last Thursday and they loved it! Here we go…
Closer-Neyo: Warm up
Feel This Moment- Christina Aguilera, Pitbull: Jumps
It Takes Two- Rob Base: Climb 6/7/8
Party Up- DJ Lady S Moombah Twerk Remix: Accelerations
Show Me Love- Robin S: Active recovery
Love More- Chris Brown, Nicki Minaj: Jumps on a hill
Beware- Big Sean: Climb 7/8/9
Nana- Trey Songz: Flat road working back up to 7
The Motto- Drake: Seated sprints
Party- Beyonce, Kanye West, Andre 3000: Rolling hills
With Me- Cashmere Cat: Climb 8/9/10/11
Case of the Ex/ Cosenza Twerk Remix- Mya: Easy run
1 UP- Just Blaze x Mysto and Pizzi: Team sprints
Bounce It- Juicy J: Rolling hills
Body Party/ Figgy Remix- Ciara: Cool down
What throwback songs have you heard in your workout classes lately?